BETHEL, Conn. (AP) _ Jessica Smith doesn’t stress out before her English class. Instead, she stands tall and stretches into the warrior pose, connecting herself with the planet’s energy. And she breathes deeply. “Yoga opens […]
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Show some appreciation for the invitation into the home of your lovely hostess or host with a parting gift. The key is to keep it low in cost and high in consideration; anyone can pick up a frame, but why not look at the bigger picture? These four gifts will win you an invitation back and place you as the star of your social circle.
By Molly Dwyer Whether you are a veteran yogi or just starting out, having the proper gear is essential to maintaining yourOM-yogic center. Yoga is a beautiful and relaxing exercise for both your mind and […]