Yoga is not just for young, fit women. People of all ages and medical conditions have discovered the therapeutic benefits of yoga, and yoga instructors and studios throughout Connecticut offer a wide range of classes designed to help students become healthier, stronger, more limber, or just more serene
Yoga is becoming more and more popular among those who like to stay fit, meditate, relax and remain flexible. Yoga is an art form that allows one to find peace within their body. But just like in any other form of art, you will need the right tools and equipment. That’s why it’s always a great idea to know your Top Places To Find Yoga Gear.
BETHEL, Conn. (AP) _ Jessica Smith doesn’t stress out before her English class. Instead, she stands tall and stretches into the warrior pose, connecting herself with the planet’s energy. And she breathes deeply. “Yoga opens […]
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
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By Molly Dwyer Whether you are a veteran yogi or just starting out, having the proper gear is essential to maintaining yourOM-yogic center. Yoga is a beautiful and relaxing exercise for both your mind and […]