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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

Photo Credit: ThinkStock

Top Budget Fitness Classes In Connecticut

Finding the perfect exercise program can get expensive. Consider what Connecticut has to offer with these unique fitness group classes.

05/18/2013

image credit: http://crossfitmilford.com

Top CrossFit Studios In Connecticut

Across the state, new and seasoned members are meeting their exercise goals through CrossFit programs.

11/03/2012

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