Ask A Connecticut Expert: Top Workout RecipesA workout is a waste if the food consumed before, in between and after is not healthy. Chef Kashia Cave is a classically trained chef who helps teach children and teens not only how to make good food choices but also how to make good food. She understands that everyone, and especially the young, too often succumb to bad eating habits simply because nobody ever showed them how easy and enjoyable it is to make healthy meals and snacks.
7 Kid-Friendly Environmental Activities For Earth Day And Every DayEarth Day comes each spring. These fun activities will help kids understand the importance of preserving the environment.