Study: Regular Exercise Adds Years To Life SpanAll that exercise will pay off, and could even add years to your life. Canadian researchers recently found young adults who did 150 minutes of moderate exercise a week added up to five years to their lives.
Butter Making A Comeback As New Study Suggests Health BenefitsResearchers from the University of Cambridge in England found butter and other fats like it may not be as bad for us as once thought, and may even have some health benefits.
Study: Women Who Have 4 Or More Children More Likely To Develop Heart DiseaseAccording to a new study, women who have four or more children are more likely to have heart disease.
Study: Red Wine, Vodka Good For HeartA recent study published in the September issue of Circulation linked the effects of red wine and vodka to heart health.
Tips For A Healthy Heart