Best Books For A New Year, New YouEach New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
Top Tennis Courts In ConnecticutConnecticut offers some of the best tennis courts in the country, with facilities ranging from high-end clubs to classic style centers with a community and family based feel. Amenities included youth and adult programs and leagues, private lessons, and strictly outdoor courts. There is something for every tennis fan regardless of age or playing level. Some private, some open to the public, we take a look at some of the best tennis courts there is to offer.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
URI Opens $11 Million "Spa-Like" Fitness CenterThe University of Rhode Island is planning to celebrate the opening an $11 million fitness center that boasts a ``spa-like'' environment.
Bethenny Frankel’s 10 Secrets for Your SuitcaseFollow Bethenny Frankel's tips for packing light so that your luggage doesn't slow you down on your next trip.
Ask A Connecticut Expert: Top Workout RecipesA workout is a waste if the food consumed before, in between and after is not healthy. Chef Kashia Cave is a classically trained chef who helps teach children and teens not only how to make good food choices but also how to make good food. She understands that everyone, and especially the young, too often succumb to bad eating habits simply because nobody ever showed them how easy and enjoyable it is to make healthy meals and snacks.
Top Running Clubs In ConnecticutAthletes of all ages and skill sets have been joining Connecticut running clubs to meet fitness and social needs.
Top Kettlebell Workouts In ConnecticutKettlebell workouts originated in Russian military trainings in the 1700s. But this workout has recently become a trend in fitness.
Top CrossFit Studios In ConnecticutAcross the state, new and seasoned members are meeting their exercise goals through CrossFit programs.
Top Zumba Studios In ConnecticutBurn calories and sculpt that body dancing to upbeat Latin and hip-hop music with Zumba. From child-friendly classes to biggest loser competitions, these dance studios boast Zumba with extras every athlete will love. Jump in on Connecticut's best Zumba classes for a toe-tapping class that'll make you forget you're working out.
Top Spinning Classes In ConnecticutJump on a stationary bike to ride your way to a fitness work out. Connecticut's spinning classes appeal to all skill levels with heart-pounding workouts, enthusiastic coaches and fun, funky music. The state's best classes, however, go above and beyond to provide a workout that won't just keep athletes healthy, but excited to work out as well.
Five Horseback Riding Stables for Aspiring Equestrians in Connecticut