With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
A recent Gallup Poll indicates that many who were affected by the damaging winds and rains of Hurricane Sandy have still not resumed the healthy habits they had adopted before the storm.
A recent study conducted at the Miriam Hospital and Alpert Medical School of Brown University found that improving the sleeping habits of kids could help combat childhood obesity.
A new study has found that omitting breakfast from your daily routine will not result in weight gain, as previously thought.
According to three recently published studies, a diet that’s high in salt create a risk of developing autoimmune diseases such as multiple sclerosis.