This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A new study finds the best diet for weight loss and heart health may be a low-carb diet.
A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.
Willpower is the key to weight loss, say researchers.
According to a new study, Americans are eating a more modestly healthier diet now than they were a decade ago.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
A recent Gallup Poll indicates that many who were affected by the damaging winds and rains of Hurricane Sandy have still not resumed the healthy habits they had adopted before the storm.
A recent study conducted at the Miriam Hospital and Alpert Medical School of Brown University found that improving the sleeping habits of kids could help combat childhood obesity.
A new study has found that omitting breakfast from your daily routine will not result in weight gain, as previously thought.
According to three recently published studies, a diet that’s high in salt create a risk of developing autoimmune diseases such as multiple sclerosis.