J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?A new study finds the best diet for weight loss and heart health may be a low-carb diet.
Study: Potassium Can Help Prevent StrokesA new report in the journal 'Stroke' says there could be advantages to having potassium in the body.
Study: Any Diet Works If People Stick To ItWillpower is the key to weight loss, say researchers.
Study: Americans Eating Healthier DietAccording to a new study, Americans are eating a more modestly healthier diet now than they were a decade ago.
Best Healthy And Diet Books For The New YearWith New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Poll: Sandy Still Affecting Health, Habits Of Those Devastated By StormA recent Gallup Poll indicates that many who were affected by the damaging winds and rains of Hurricane Sandy have still not resumed the healthy habits they had adopted before the storm.
Study: More Sleep Leads To Less Eating For ChildrenA recent study conducted at the Miriam Hospital and Alpert Medical School of Brown University found that improving the sleeping habits of kids could help combat childhood obesity.
Study: Weight Gain May Not Occur After Skipping BreakfastA new study has found that omitting breakfast from your daily routine will not result in weight gain, as previously thought.
Study: Salt May Lead To Autoimmune DiseaseAccording to three recently published studies, a diet that's high in salt create a risk of developing autoimmune diseases such as multiple sclerosis.