diet

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?

A new study finds the best diet for weight loss and heart health may be a low-carb diet.

09/11/2014

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Study: Potassium Can Help Prevent Strokes

A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.

09/08/2014

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Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

People shop for organic fruit and vegetables. (credit: Scott Barbour/Getty Images)

Study: Americans Eating Healthier Diet

According to a new study, Americans are eating a more modestly healthier diet now than they were a decade ago.

09/02/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

Aerials from Governor Dannel Malloy's tour of damage from Hurricane Sandy. (Credit: Connecticut National Guard)

Poll: Sandy Still Affecting Health, Habits Of Those Devastated By Storm

A recent Gallup Poll indicates that many who were affected by the damaging winds and rains of Hurricane Sandy have still not resumed the healthy habits they had adopted before the storm.

11/29/2013

File photo of an obese child's legs. (Photo by China Photos/Getty Images)

Study: More Sleep Leads To Less Eating For Children

A recent study conducted at the Miriam Hospital and Alpert Medical School of Brown University found that improving the sleeping habits of kids could help combat childhood obesity.

11/06/2013

File photo of a person's breakfast. (Photo by Scott Barbour/Getty Images)

Study: Weight Gain May Not Occur After Skipping Breakfast

A new study has found that omitting breakfast from your daily routine will not result in weight gain, as previously thought.

07/29/2013

File photo of a salt shaker.  (credit: Ben Richardson/Getty Images)

Study: Salt May Lead To Autoimmune Disease

According to three recently published studies, a diet that’s high in salt create a risk of developing autoimmune diseases such as multiple sclerosis.

03/09/2013

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